What are we really Eating?

High Total Fat Ice Cream - Other Flavor

   

Orange Juice compared

Written by Living Well Webmaster

 
   

High Fiber Breads & Buns - Multigrain Bread

Written by Living Well Webmaster

 
   

Your Optimum Weight… NASCAR-Style!

Written by Dr.Scott Rosenthal

Could it be the hot dogs, cold beer and the pungent smell of burnt rubber?  Perhaps it’s the many steps and other obstacles that exercise the thighs and legs like pistons while on the way to your seat.  Or, is it simply the deafening roar of the passing cars and cheering crowds?  How can NASCAR keep you fit?  To help in the creation of one’s optimum weight, it is better to look at a NASCAR pit crew for the answers than to the crowded concession stands or circling drivers.  Why is that?  The pit crew knows fuel, parts and tires. 

WHAT ARE WE REALLY EATING?: Your Optimum Weight… NASCAR-Style!

   

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